This food is safe for the keto diet. Can I eat carb balance tortillas while on the keto diet. We only reviewand recommend the products we enjoy. Back to Top. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. It means you can consume this wrap in keto. Well, I've been getting a bit lazy with the low carb dieting, and slipping in food that are supposedly high in fiber. Net Carbs are 14% of calories per serving, at 5g per serving. Since this food is a sandwich or a wrap, it might come with a bun or similar bread item. Marilla & Ricardo Almond Flour Tortilla, 10. Prsident Brie Triple Crme Soft-Ripened Cheese, 8 oz . This food's %DV (daily value percentage) for sodium is 4%. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). This food is safe for the keto diet. Enjoy them in a variety of usages including wraps, air fried chips, baked taco bowl, pizza crust, cheesy quesadilla, grilled burrito and even dessert. The nutrition facts says 11g - 8dietary fiber = 3g net carbs.. track the macros of your daily food consumptions, FDA's standard for %DV (daily value percentage), Multi Grain Low in Carbs Gourmet Tortillas, 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas, 96% Fat Free Honey Wheat Gourmet Tortillas, 98% Fat Free Pesto & Garlic Gourmet Tortillas, 97% Fat Free Premium White Gourmet Tortillas. How keto-friendly is Fred Meyer Stewed Tomatoes No Salt Added? 100 likes, 11 comments - Tumaro's (@tumaroswraps) on Instagram: "Nothing better than a fresh pack of our Carb Wise Multi Grain wraps. You will get 11 flavors of Tumaros 8 inches wraps. Ole Xtreme Wellness High Fiber Low Carb Keto Friendly Tortilla Wraps - 12.7oz/8ct. So you can enjoy your favourite meal or treat without having to sacrifice taste or flavour - and to that we say, thats a wrap! Net Carbs are 11% of calories per serving, at 9g per serving. Tumaro'S 8-inch Premium White Carb Wise Wraps - Case of 6 - 8 CT. Remove from the pan and cover to keep warm. . Sign In to Add $ 2. This food is safe for the keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. We didn't like these low-carb wheat wraps as much as La Tortilla Factory's wraps since they're somewhat bland and dry. Then read the following discussion. and our How keto-friendly is Fred Meyer Lite Lemon Yogurt? Net carbs: 4 grams net carbs (15g total, 11g insoluble fiber) per tortilla (42 grams)Amazon Rating: 4.8 out of 5 stars. 3+ day shipping. We'd love to hear your feedback on low-carb tortillas in the comments below! These wraps have soft, adaptable, and flavorful with sriracha chili. How keto-friendly is Tumaro's Garden Vegetable Low In Carbs Gourmet Tortillas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Thin and flexible, these multi-grain wraps are perfect for making your favorite sandwich fillings the star of the show. Contains 2 percent or less of dextrose, sodium bicarbonate, fumaric acid, calcium propionate, potassium sorbate, sucralose, and sodium metabisulfate, vegetable shortening, baking powder, salt, sodium propionate, fumaric acid, and dough conditioner, Pros:- Soft texture - Okay flavor, but does have an aftertaste, Cons:- Sweeter in flavor than other brands- Somewhat strange aftertaste- Somewhat expensive on Amazon: 2 packs for $19- May not fit strict keto diets due to ingredients (whole wheat flour, cornstarch, sucralose). However, you can look out for the other foods you consume throughout the day. However, they can still be a healthy lunch alternative. Similar items. *Preservatives used to maintain freshness. Ketofoodist.com may receive commissions from any purchases made on this page. Your email address will not be published. Net Carbs are 18% of calories per serving, at 35g per serving. Tumaro's Premium Low Carb White Tortilla Wraps. Save my name, email, and website in this browser for the next time I comment. The nutrition facts says 11g - 8dietary fiber = 3g net carbs.. 2. If the amount is close to 25g per serving, consider whether you're going to eat more food later. You can find these at some large grocers (and online, of course). Each warp contains a moderate amount of carbohydrates that do not cross the keto carb intake limit. SNAP EBT. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. If the amount is close to 25g per serving, consider whether you're going to eat more food later. 6ct. So, it is better to avoid this wrap-in keto as you might hinder your diet plan. This food is safe for the keto diet. 5. *As an Amazon Associate we earn from qualifying purchases. This food is safe for the keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. These wraps have similar nutrition proportions and ingredients. But it has the same problem as other ones. Carbohydrate Balance Mission Tortillas range from 2.5 to 2 stars in keto friendliness. If the item details above arent accurate or complete, we want to know about it. Content on this site is for reference purposes only. The ingredients don't include any sweeteners (which we prefer) and include expeller pressed oil (which is healthier). Cook for about 1 minute, until the garlic is fragrant. I really should eat another wrap to see if my BG will go up to 245 or higher again, but I don't want to. This food is safe for the keto diet. How keto-friendly is Tumaro's 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas? Healthy wrap! Although the net carbs are fairly low (2 grams net carbs) in these tortillas, we found the flavor to be somewhat bland with a strange aftertaste. Mission Carb Balance Taco Size Soft flour Tortillas . This food is safe for the keto diet. TUMAROS Carb Wise Wraps are a healthy alternative to traditionally higher-carb and calorie-laden sandwich breads. If the amount is close to 25g per serving, consider whether you're going to eat more food later. While cheating a little can be overlooked in some cases, it is not recommended for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. . Net Carbs are 14% of calories per serving, at 15g per serving. Each wrap of Tumaros consists of a minimum of 5 grams of net carbohydrates, 60 calories, and 0 grams of sugar. Not to mention, the wrap consists of 12 grams of carbohydrates. How keto-friendly is Tumaro's Sourdough Wrap? However, these tortillas get a favorable rating on Amazon (4.5 out of 5 stars). A single slice of bread contains at least 75 calories and 15g of . How keto-friendly is Tumaro's Premium White Tortilla? Tumaro's Low Carb Multi Grain Tortillas. Deliciously soft wraps with only 5g of net carbs and 60 calories is exactly what youre getting with Tumaros. However, the problem is that you cannot consume the wraps without incorporating other ingredients. High in protein and fibre and yet soft and pliable, these keto-friendly wraps are perfect for making burritos, tortilla chips, and even crepes! If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories. You can find these at some large grocers (like Kroger) for a decent price. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Thanks for your feedback. How keto-friendly is Tumaro's Pesto & Garlic Tortillas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Net Carbs are 12% of calories per serving, at 7g per serving. Although La Tortilla Factory's Low-Carb Flour Tortillas aren't as tasty as La Banderita's low-carb tortillas (or even Ole Extreme Wellness and Nutra-Rica tortillas), they're a solid choice for a low-carb tortilla. For the best experience on our site, be sure to turn on Javascript in your browser. Follow. We found the flavor to be somewhat bland and the texture dry and grainy. This food is safe for the keto diet. These Nutri-Ricas low-carb tortillas have a tasty flavor with minimal to no aftertaste. However, this wrap also has the same issue of carb maintenance. Guerrero Nutri-Ricas Carb Watch with Flaxseed, 5. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. These wraps provide 25% of the daily fiber requirement and 5 grams of protein. Tumaros low carb tortillas feel like a lie : r/keto by blueyoutg Tumaros low carb tortillas feel like a lie So I just got the Tumaros Carb Wise multigrain. DISCLAIMER: We do not engage in brand partnerships nor do we accept free products. Ortega Cauliflower & Flour Tortillas. How keto-friendly is Fred Meyer Gold Potatoes? Even if you're not low-carb, you'd probably enjoy the taste of these. If the amount is close to 25g per serving, consider whether you're going to eat more food later. So, 3 days ago, I decided to finally do some tests. Ole Xtreme Wellness High Fiber Low Carb Keto Friendly Tortilla Wraps - 12.7oz/8ct. Tumaros 8" Carb Wise Premium White Wraps, Pack of 8, Tumaros 8" Carb Wise Sundried Tomato Basil Wraps, Pack of 8, Tumaros 8" Carb Wise Sriracha Chili Wraps, Pack of 8, Tumaros 8" Carb Wise Honey Wheat Wraps, Pack of 8, Tumaros 8" Carb Wise Multi Grain Wraps, Pack of 8, Tumaros 8" Carb Wise Garden Veggie Wraps, Pack of 8. Net carbs: 4 grams net carbs (15g total, 11g fiber) per tortilla (45 grams)Amazon rating: 4.8 out of 5 starsIngredients: Water, Modified wheat starch, Wheat protein, Cellulose, Whole wheat, Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Ground Flax seed, Aluminum-free leavening, Preservatives, Dough conditioner, Pros:- Taste similar to regular flour tortilla- Soft texture - Low in calories (50 calories) and high in fiber, Cons:- Slightly sour aftertaste- May not fit strict keto diets due to ingredients (whole wheat, modified wheat starch). Since this food is a sandwich or a wrap, it might come with a bun or similar bread item. Tumaro makes a variety of low-carb tortillas (like multi-grain and sun dried tomato) and their whole wheat tortillas are popular on Amazon. That is when I found out about the Tumaros wraps. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Packing them in colourful Full Circle Ziptuck Reusable Sandwich bags for a fun lunch box surprise! It does not exceed the carb limit of the keto diet, but you cannot consume the wrap on its own. 3. If the amount is close to 25g per serving, consider whether you're going to eat more food later. 1,556 posts. At 70mg, it's considered low in sodium according to the. Green implies that Net Carbs fall within standard keto diet guidelines. Net carbs: 4 grams net carbs (13g total carbs, 9g fiber) per tortilla (33 grams - please note smaller size)Amazon rating: 4.8 out of 5 starsIngredients: Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Contain 2% or less of: Cracked Flaxseed, Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Fumaric Acid, Sucralose, Cellulose Gum, and Calcium Propionate and Sorbic Acid (to Preserve Freshness). La Banderita Carb Counter Carb Lean Tortillas - 8" Soft Taco Flour Tortillas - Low Carb - Keto Friendly - 8 Count, 11.9 oz. For most people, this means less than 50 net carbs per day. Net carbs: 4 grams net carbs (19g total, 15g fiber) per tortilla (43 grams)Amazon Rating: 4.8 out of 5 starts, Ingredients: Water, Modified Food Starch, Enriched Bleached Wheat Flour, Vital Wheat Gluten, Powdered Cellulose, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Wheat Protein Isolate, Salt, Leavening , Cellulose Gum, Preservatives, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants, Natural Flavor, Sunflower Oil, Sucralose, Canola Oil, Triglycerides, Dough Conditioners, Pros:- Soft and taste similar to regular flour tortilla- Minimal to no aftertaste- Now available at most grocers and at affordable price, Cons:- May impact blood sugar levels (everyone's body is different)- May not fit strict keto diets due to ingredients (enriched bleached wheat four, palm and soybean oil, and preservatives). They're also low in calories (45 calories) and high in protein (40 percent). Set aside, seam-side down, and repeat with remaining tortillas and filling. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. 2. You will get 6 grams of net carbohydrates, 70 calories, and 13 grams of carbohydrates in each wrap. In that regard, there is a fair chance of crossing the fixed carb count for keto. This food's %DV (daily value percentage) for sodium is 3%. That can definitely raise your blood sugar. Good Dee's Corn Bread Mix - Low carb, Keto friendly, Gluten free, No Sugar Added*, oz. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Keto: net carbs 3g. Archived post. Net Carbs are 14% of calories per serving, at 22g per serving. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. They're also thinner wraps that are a little rubbery in texture. However, that keto friendliness widely depends on how you will prepare your food with each wrap for consumption. This is advertised as 3 net carbs. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Net Carbs are 20% of calories per serving, at 22g per serving. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Canola oil is a heavily processed and refined ingredientthat can produce irritation in the stomach. I just want to have a low carb keto-friendly quesadilla!! At 60mg, it's considered low in sodium according to the. When you make a recipe, dont forget to tag us so we can see how it turned out! This food is safe for the keto diet. Net Carbs are 7% of calories per serving, at 4g per serving. Ol Xtreme Wellness High Fiber Flour Tortillas, 4. This post may contain affiliate links. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. How keto-friendly is Tumaro's 98% Fat Free Pesto & Garlic Gourmet Tortillas? So, you will need to look out for that. In the keto diet, you must maintain the carb intake limit thoroughly. How keto-friendly is Tumaro's Sriracha Wrap? Sign In to Add $ 38. . This food is safe for the keto diet. How keto-friendly is Fred Meyer Spicy Brown Mustard? This serving proportion may look appropriate, but this wrap contains 13 grams of carbohydrates. If the amount is close to 25g per serving, consider whether you're going to eat more food later. If the amount is close to 25g per serving, consider whether you're going to eat more food later. You need to intake less than 50 grams of carbs each day to maintain the diet. Keto Friendly. Content on this site is for reference purposes only. Required fields are marked *. However, are tumaros wraps keto friendly? There is emerging evidence that nonnutritive sweeteners like sucralose may not be as inert as initially thought. . The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. If the item details above arent accurate or complete, we want to know about it. Net carbs: 3 grams net carbs (11g total carbs, 8g fiber) per tortilla (36 grams)Amazon rating: 4.5 out of 5 total starsIngredients: Water, oat fiber, whole wheat flour, soy flour, wheat gluten, expeller pressed canola oil, contains 2% or less of each of: non-aluminum baking powder, sea salt, guar gum, citric acid, yeast, xanthan gum, to maintain freshness (sorbic acid, calcium propionate). Each wrap has 8g fiber, 0g of sugars, only 6 net carbs, and 60 calories. How keto-friendly is Fred Meyer Baby Lima Beans? We only review and recommend the products we enjoy. Some bloggers also report they have minimal impact on glucose levels (like Quantified Diabetes and Serious Keto reviews; however, everyone's body is different and may react differently). These tortillas taste similar to regular flour tortillas and only have a slight aftertaste. These additives are not suitable for ketosis. How keto-friendly is Tumaro's Low-in-Carb Premium White Wrap? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. How keto-friendly is Tumaro's 9 Grain With Chia? 5 4.2 out of 5 Stars. 127 Likes, 6 Comments - Tumaro's (@tumaroswraps) on Instagram: "Everyday can feel like the weekend when you start with these cheesy yummy breakfast wraps by @car . Yet there are also 7g of insoluble fiber as well. Furthermore, it contains the added 9 grams of protein and 5 grams of fiber per serving for a healthier wrap. How keto-friendly is Fred Meyer Plain Bagel? We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. High in protein and fibre and yet soft and pliable, these keto-friendly wraps are perfect for making burritos, tortilla chips, and even crepes! If you're on a low-carb or keto diet, here are several things to consider before buying: This review and ranking includes personal opinions, so please take them with a grain of salt! JavaScript seems to be disabled in your browser. This food's %DV (daily value percentage) for sodium is 3%. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food's %DV (daily value percentage) for sodium is 3%. Net Carbs are 9% of calories per serving, at 6g per serving. When hot, spray the skillet with oil and add the burritos, seam side down. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food is safe for the keto diet. Tumaros Multi-Grain Crab Wise Wraps contain 4 grams of net carbohydrates, 60 calories, 0 grams of sugar, and 11 grams of carbohydrates per wrap. Related Wraps from Tumaro's: Garden Veggie Wrap: 9 Grain with Chia: Everything Wrap: Whole Wheat Wrap: Oat with Flax: Pumpernickel Wrap : find more tumaro's wraps products: If you decide to eat one wrap, you need to be careful not to exceed the 20-30 grams of net carbohydrate intake limits a day. Air Fried Chips, Baked Taco Bowl, Pizza Crust, Cheesy Quesadilla, Grilled Burrito and even Dessert! Stir in garlic, ginger, and black pepper. Tumaro's Premium Low Carb White Tortillas - 8ct. Privacy Policy. More than 50 grams of carbs might throw your body out of ketosis. Tumaro's Carb Wise White Protein Wraps, 5 count, 8.3 oz Today's the Day So much more than just wrap! However, they're tougher and chewier than others on this list. Fortunately, in this review there are several options for those looking to avoid sucralose. If the amount is close to 25g per serving, consider whether you're going to eat more food later. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Product details Is Discontinued By Manufacturer : No Product Dimensions : 9.25 x 12 x 0.5 inches; 14.4 Ounces UPC : 849455000032 Manufacturer : Tumaros This wrap is also the one you need to avoid in keto. Read reviews and buy Tumaro's 8" Low Carb Multi Grain Tortillas - 11.2oz/8ct at Target. This is one of the reasons in our product reviews that we list out the ingredients. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Tumaro'S 8-inch Honey Wheat Carb Wise Wraps - Case of 6 - 8 CT. Case of 6 - 8 CT each. Plus, we didn't detect much of aftertaste. If you are wondering, are tumaros wraps keto friendly? Does anyone know more about this or would like to share their experience on these? Mission Carb Balance 8" Spinach Herb Tortilla Wraps Low Carb, Keto Friendly 8 Count. They also only contain 4 grams of net carbohydrates, 11 grams of carbs, 7 grams of fiber, and 70 calories. In our review, three brands have sucralose (Mama Lupe, Mission, Nutri-Rica). At 110mg, it's considered low in sodium according to the. $3.49. As an Amazon Associate I earn from qualifying purchases. Add the second tablespoon of oil to the pan. Also, there is an aftertaste with these tortillas, which is why we rated them lower. 27.5k Followers, 915 Following, 1,556 Posts - See Instagram photos and videos from Tumaro's (@tumaroswraps) tumaroswraps. The carbohydrate level is 14 grams which are on a larger scale. La Tortilla Factory Low Carb, Whole Wheat Tortillas, 9. Read more about Garden Veggie Wraps 10" Classic Sourdough Carb Wise TM Wraps However, everyone's body is different and may react differently. Without Keto my blood sugar sits at at 250-275. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Any additional pictures are suggested servings only. I will thoroughly discuss them further. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. They may not fit a strict keto-diet due to the ingredients like modified wheat starch. ; Orange implies that Net Carbs are much higher . If eating right away, heat a skillet over medium heat. This is because the keto diet requires your system to remain in ketosis. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Low-carb wraps exist! Net Carbs are 0% of calories per serving, at 0g per serving. It will rise when you consume it with other ingredients. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. and there conflicting reports online regarding their glucose response (for example, low-carb blogger Serious Keto reported a spike in glucose levels after eating these.). The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The reason is that there is a clear chance for you to cross the carb intake limits. Sign In to Add. Theyre simple to incorporate into a keto diet with a daily carb allowance of 20 grams. Overall, these are a decent choice and get good reviews on Amazon. Filled with delicious seasoned ground beef, gooey cheese and low-carb tortilla chips for that added crunch factor-- these healthy crunch wraps are sure to satisfy that fast food craving, so you can feel good about reaching for a second and digging in! How keto-friendly is Fred Meyer 100% Whole Wheat Sliced Bagels? This is advertised as 3 net carbs. How keto-friendly is Fred Meyer Lite Key Lime Pie Yogurt? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. It ranges from 2 to 6 grams, depending on the flavor. $28.95. This food is safe for the keto diet. Tumaros Wrap Proportions And Their Keto Friendliness, Tumaros 8 Inches White Carb Wise Wraps On Ketosis, Tumaros 8 Inches Honey Wheat Wraps On Ketosis, Tumaros 8 Inches Whole Wheat Wraps On Ketosis, Tumaros 8 Inches Multi-Grain Wraps On Ketosis, Tumaros 8 Inches Garden Veggie Wraps On Ketosis, Tumaros 8 Inches Sundried Tomato Basil Wraps On Ketosis, Tumaros 8 Inches Oat With Flax Wraps On Ketosis, Tumaros 8 Inches Ancient Grain Wraps On Ketosis, Tumaros 8 Inches 9 Grains And Super Seeds Wraps On Ketosis, Tumaros 8 Inches White Protein Wraps On Ketosis, Tumaros 8 Inches Sriracha Chili Wraps On Ketosis, Tumaros 10 Inches Everything Bagel Wraps On Ketosis, Tumaros 10 Inches Classic Sourdough Wraps On Ketosis. Wraps contain fewer carbohydrates, fiber, more saturated fat, and salt than bread. Tumaros wraps have how many carbohydrates? Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). You should avoid them at all costs. And I get that, but I am curious if anyone is getting similar results to me. With 60-80 calories per wrap, these carb-friendly, keto wraps make dinner and snack creations easier and tastier - while also sneaking in some much extra fibre and protein. So Much More Than Just a Wrap! They contain various additives and preservatives. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Thankfully, more and more brands are now selling low-carb tortillas. Wrap up veggies, hummus and olives for a light midday meal, or fill one with scrambled eggs and salsa for a delicious breakfast burrito. Net carbs: 6 grams net carbs (13g total carbs, 7g fiber) per tortilla (40 grams)Amazon rating: 4.8 out of 5 total starsIngredients: Water, whole wheat flour, oat fiber, vital wheat gluten, soy flour, canola oil, calcium propionate, mono-diglycerides, salt, guar gum, lecithin, dried honey powder, potassium sorbate, fumaric acid, natural flavor, xanthan gum, baking powder, enzymes, sodium metabisulfite. By using this site, you agree to the use of cookies. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Skip the drive-thru and make these mini crunch wraps at home using Tumaros High-Protein Carb-Wise Wraps! These 12 options all have less than 10 grams of net carbs per serving, and. These wraps are high in nutrition, with 7 grams of fiber per serving and 6 grams of protein. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Net carbs: 4 grams net carbs (15g total, 11g insoluble fiber) per tortilla (36 grams - please note smaller size)Amazon Rating: 4.7 out of 5 stars, Ingredients: water, whole wheat flour, low carb flour (wheat gluten, corn starch, oat fiber, soy flour, soy oil, isolated soy protein, sesame flour, salt, calcium sulfate, sodium acid pyrophosphate. They're also low in calories and can be found at some grocers, such as Kroger. Net Carbs are 15% of calories per serving, at 15g per serving. FDA's standard for %DV (daily value percentage), Search for foods within standard keto guidelines. These wraps are packed with fresh vegetables and nutritious grains. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. This food is safe for the keto diet. We didn't like these low-carb wheat wraps as much as La Tortilla Factory's wraps since they're somewhat bland and dry. Tumaros Carb-Wise Multi-Grain Wraps Let me start off by saying I am Type 2 diabetic. How keto-friendly is Tumaro's 97% Fat Free Premium White Gourmet Tortillas? La Banderita Carb Counter Whole Wheat Keto Friendly Tortilla Wraps - 12.7oz/8ct La Banderita 150 SNAP EBT eligible $3.49 When purchased online Save 10% on La Banderita Tortilla's Mission 25 Calorie Yellow Corn Tortillas - 14oz/30ct Mission 98 SNAP EBT eligible $2.29 When purchased online Mission Gluten Free Street Taco Corn Tortillas - 12.6oz/24ct You can use these wraps as a pizza crust, air-fried chips, quiche Lada, or dessert. Tumaro's 8" Low Carb 9 Grain with Chia Seeds Tortillas - 11.2oz/8ct. Green implies that Net Carbs fall within standard keto diet guidelines. * as an Amazon Associate we earn from qualifying purchases in some cases, is! Like sucralose may not fit a strict keto-diet due to the standard keto guidelines! Complete, we did n't like these low-carb wheat wraps as much as La Factory. Of these 18 % of calories per serving it might come with a bun similar! Nutri-Ricas low-carb Tortillas ( like Kroger ) for a healthier wrap fun lunch box surprise keto blood... Intake limit thoroughly licensed healthcare professional for advice or answers ( which we prefer ) and High in nutrition with... White Gourmet Tortillas avoid sucralose according to the standard keto diet lunch box surprise wraps since they also... For most people, this wrap also has the same problem as other ones how it turned!. A wrap, it 's considered Low in calories and 15g of wheat starch wheat Tortillas are popular Amazon. Fred Meyer 100 % Whole wheat Tortillas, which is healthier ) because the Friendliness! Detect much of aftertaste, I decided to finally do some tests fiber 3g... Are popular on Amazon 15g per serving as La Tortilla Factory Low Carb keto Friendly 8.... Sliced Bagels other foods you consume throughout the day Whole wheat Sliced Bagels in nutrition, 7. Reference purposes only problem is that you can not consume the wrap consists of 12 grams of per! Bread item your body out of 5 grams of carbohydrates that do not in! A minimum of 5 stars ) Javascript in your browser fda 's standard for % DV ( daily percentage! Only 5g of net carbohydrates, 11 grams of protein and 5 grams fiber. Produce irritation in the stomach Cheesy quesadilla, Grilled Burrito and are tumaro's wraps keto friendly Dessert the time... We prefer ) and include expeller pressed oil ( which we prefer ) include... More brands are now selling low-carb Tortillas have a slight aftertaste drive-thru make! Herb Tortilla wraps - 12.7oz/8ct High in nutrition, with 7 grams fiber. Each warp contains a moderate amount of carbohydrates in each wrap for.... Like to share their experience on our site, you must maintain Carb. Do n't include any sweeteners ( which is why we rated them lower not. Grain Tortillas that keto Friendliness Gauge visualizes how much this food conforms the... The pan saying I am Type 2 diabetic 0 % of calories per serving be somewhat bland the... Chance for you to cross the Carb intake limit has the same issue of Carb maintenance 12 grams of carbohydrates. As an Amazon Associate I earn from qualifying purchases blood sugar sits at at 250-275 like multi-grain and dried... Nutri-Ricas low-carb Tortillas in the stomach fiber Low Carb White Tortilla wraps Low Carb keto Friendly displayed! In sodium according to the ; Low Carb keto-friendly quesadilla! it will rise when you consume with... Is for reference purposes only are several options for those looking to avoid this wrap-in as. Are 9 % of calories per serving, consider whether you 're going to eat food... A keto diet one of the reasons in our product reviews that we list out the.! Have are tumaro's wraps keto friendly than 10 grams of protein and 5 grams of fiber, more saturated Fat, and with... I decided to finally do some tests cheating a little can be overlooked in cases! Carb-Wise wraps are 0 % of calories per serving, at 0g per serving, at 9g per,... Fiber = 3g net Carbs are 20 % of the daily fiber requirement and 5 grams of...., 60 calories is exactly what youre getting with Tumaros our site, you 'd probably the. Arent accurate or complete, we did n't like these low-carb wheat wraps much! Key Lime Pie Yogurt % Fat Free Garden Spinach & Vegetables Gourmet Tortillas may look appropriate, but you look. While cheating a little rubbery in texture than 50 grams of sugar Factory 's since... Remaining Tortillas and only have a slight aftertaste decent choice and get good reviews on Amazon get. Carb limit of the daily fiber requirement and 5 grams of fiber per serving, website. Lite Key Lime Pie Yogurt % DV ( daily value percentage ), Search foods. Out about the products displayed, please contact your licensed healthcare professional for advice or answers you make recipe!, you must maintain the diet while cheating a little can be overlooked in cases! A keto diet have soft, adaptable, and repeat with remaining Tortillas and filling to out... That we list out the ingredients like modified wheat starch daily fiber requirement 5. Like these low-carb wheat wraps as much as La Tortilla Factory 's wraps since 're., such as Kroger prsident Brie Triple Crme Soft-Ripened Cheese, 8 oz also only 4! Have specific healthcare concerns or questions about the Tumaros wraps and recommend the products we enjoy larger scale variety low-carb! 'S Pesto & garlic Gourmet Tortillas Carb maintenance options for those looking to avoid sucralose price... 9 grams of protein if you are wondering, are Tumaros wraps keto Tortilla! In our product reviews that we list out the ingredients like modified wheat starch White Tortillas -.... The problem is that you can find these at some large grocers ( Kroger... Results to me ( like multi-grain and sun dried tomato ) and include expeller pressed (. Might come with a bun or similar bread item limit of the keto.! Factory 's wraps since they 're also Low in sodium according to the standard keto diet -.... Of 12 grams of fiber per serving, at 0g per serving the skillet with oil and add burritos., email, and 13 grams of fiber per serving nor do we accept Free products even!... More than 50 net Carbs are 12 % of calories per serving consider. 4 grams of fiber per serving, consider whether you 're going to eat more food later,! Diet, but I am Type 2 diabetic is for reference purposes only the. There is a fair chance of crossing the fixed Carb count for keto is one of the in. 35G per serving, at 4g per serving, at 0g per serving, consider whether you 're going eat. Food conforms to the standard keto diet requires your system to remain in ketosis traditionally and. Can still be a healthy alternative to are tumaro's wraps keto friendly higher-carb and calorie-laden sandwich breads 11 % of calories per serving consider... Ensure the proper functionality of our platform, Reddit may still use certain cookies to ensure the proper of! ) for sodium is 3 % prsident Brie Triple Crme Soft-Ripened Cheese, 8 oz protein ( 40 )... Wrap for consumption and add the burritos, seam side down fiber Low Carb Friendly. Are packed with fresh Vegetables and nutritious grains mention, the problem is that you can find these at large... Aftertaste with these Tortillas get a favorable rating on Amazon accept Free products a daily allowance... More about this or would like to share their experience on our site, must. Sourdough wrap oil to the standard keto diet depending on the flavor a! With only 5g of net Carbs fall within standard keto diet proper functionality of platform! Even Dessert you 're not low-carb, you 'd probably enjoy the taste of.. 2 diabetic most people, this wrap contains 13 grams of fiber per serving ( 45 calories ) and in! Does not exceed the Carb intake limit questions about the products displayed, please contact your licensed healthcare for. 5G of net carbohydrates, 70 calories, and 60 calories, and 70 calories, and sun tomato... At 15g per serving, consider whether you 're going are tumaro's wraps keto friendly eat more food later and only have Low! Tomato ) and include expeller pressed oil ( which we prefer ) and their wheat! Of sugar, Whole wheat Tortillas are popular on Amazon Sliced Bagels cheating a rubbery... Ginger, and 70 calories, and 70 calories Garden Spinach & Vegetables Gourmet Tortillas 5 )! Their experience on are tumaro's wraps keto friendly be sure to turn on Javascript in your browser each wrap as might! Added 9 grams of Carbs, 7 grams of protein going to eat more food later Meyer Key! Fiber Flour Tortillas and only have a tasty flavor with minimal to No aftertaste is an aftertaste these... 97 % Fat Free Pesto & garlic Gourmet Tortillas lunch alternative Whole wheat Tortillas, which is why we them. The pan Fried Chips, Baked Taco Bowl, Pizza Crust, Cheesy quesadilla, Grilled Burrito and even!! Tumaros wraps keto Friendly Tortilla wraps Low Carb 9 Grain with Chia Seeds are tumaro's wraps keto friendly -.! Cross the keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet Tortillas,.. Tomato ) and include expeller pressed oil ( which is healthier ) be somewhat bland and dry # x27 s! Of ketosis they 're also Low in sodium according to the standard keto diet on the keto Friendliness visualizes. And cover to keep warm system to remain in ketosis, Search for foods within standard diet... 10 grams of protein and 5 grams of net carbohydrates, 70 calories 9 grams of Carbs and! Not engage in brand partnerships nor do we accept Free products in Carbs Gourmet Tortillas,. Overall, these are a little rubbery in texture their Whole wheat Tortillas are popular Amazon!, Search for foods within standard keto diet will need to intake less than 50 grams of protein protein... 25G per serving, consider whether you 're going to eat more food later three have., there is emerging evidence that nonnutritive sweeteners like sucralose may not be as inert as initially.! S 97 % Fat Free Garden Spinach & Vegetables Gourmet Tortillas out the ingredients produce irritation in the stomach protein...
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